Goals can be daunting, but they don’t need to be. I missed some of my 2021 goals, and that is okay. I need to be smarter about how I work on my goals and what they look like.
Category Archives: Podcast
27 Emotions. No Wonder Why We Feel Crazy Sometimes.
Feelings and emotions can be hard, but they are also so important to us reaching our goals! In this episode I go through the 27 emotions and some steps to help you track your emotions and reach your goals.
Self-Limiting Beliefs vs. Self-Sabotage
Yikes! These are two hard phrases. this podcast looks at what they are, how they are intertwined, and what you can do to stop both of them!
Don’t Get Distracted
There are no shortages of activities of ‘things’ vying for our attention. It is beyond easy to get distracted these days. But when you’re working on reaching a goal, you cannot get distracted. This podcast is your (and my) reminder!
Not Rejection. Redirection or Protection.
Rejection feels bad, but what if it is good for us? This podcast is about how to change your mindset to see rejection as protection or redirection.
Please Be Patient….God Isn’t Finished with Me Yet.
I love this. Maybe because I grew up seeing it every day. But what I love is the constant reminder that God is working on our behalf even when we aren’t being patient with ourselves. Being patient doesn’t mean doing nothing. Listen to find out how being disciplined and consistent is also a part of being patient.
Be a Weed
Be resilient. Like a weed.
The Girl with Many Faces
integrity. A man who showed up and was always true to his core and values. This podcast is all about the face you choose to wear and how you are showing up in each situation. Maybe you aren’t showing up the way you want to be, or maybe you don’t know exactly what that looks like yet. Let’s find out what to do!
Busy, Busy, Busy
We are all busy, busy, busy. But what are you busy with? Are you truly busy or just not using your time the way you want to be using your time? Listen to learn about tracking your time, your priorities, and a few tips to help get your time back under control. Podcast Transcript WelcomeContinue reading “Busy, Busy, Busy”
Words are Like Toothpaste
Words are so hard. My college girlfriends and I joke about not being able to find the right words anymore because words are hard. But truly, words are hard and can be used for good or bad. In this episode I talk about a few of my favorite words and how they can impact your day and how you can use them for good.